ADHD Tribe
ADHD Coaching to Master Your Mind
— Not Fight It.
Holistic 1-to-1 ADHD coaching for adults across the UK. Evidence-based strategies for focus, habits and consistency — supported by guidance on mental health, physical health, medication and natural supplements. Sessions from £50.
About ADHD Tribe
Evidence-Based ADHD Coaching.
Real UK Coaching Support.
Founded by ADHD coach Khalid Anwar, ADHD Tribe helps adults across the UK transform overwhelm into action. We combine evidence-based coaching frameworks aligned with NICE guidance on adult ADHD (NG87) with a genuinely holistic view of your health.
Our approach covers four pillars — mental health, physical health, medication guidance and natural supplements — so you leave every session with practical steps that fit your life, not a generic productivity template. Learn more about our coaching approach or explore our ADHD articles and guides.
1,000+
Active Members
92%
See Improvement
50+
Weekly Calls
What You’ll Get
Everything You Need to Thrive
Join the ADHD Tribe and get the tools, community, and guidance you need.
Focus Frameworks
Daily planning & energy management methods designed for ADHD minds.
Accountability Tribe
Weekly calls + peer check-ins to keep you on track and motivated.
Expert Guidance
Proven ADHD strategies, coaching tools, and structured courses.
Testimonials
What Our Members Say
“ADHD Tribe helped me finally finish projects — and like myself again.”
Sarah L.
Community Member
“I’m consistent for the first time in years. This community changed everything.”
Adam K.
Community Member
“The frameworks here actually work for my brain. I wish I found this sooner.”
Maria P.
Community Member
Frequently Asked Questions
ADHD Coaching Questions, Answered
Everything you need to know about working with ADHD Tribe in the UK.
What is ADHD coaching?
How much does ADHD coaching cost with ADHD Tribe?
Do I need an ADHD diagnosis to start coaching?
How is ADHD coaching different from ADHD therapy?
Where in the UK is ADHD Tribe based?
Still have questions? Get in touch or read our ADHD articles & guides.
Ready to Take Control
of Your Focus?
Ready to take the first step? Reach out and let’s discuss how we can help you thrive with ADHD.Contact Us Today
Holistic ADHD coaching for adults across the United Kingdom — helping you master focus, build consistency and thrive.
ADHD Tribe
Serving clients across the United Kingdom
Online coaching UK-wide
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