Brown Noise: The Science and Benefits Behind the Deep, Soothing Sound

Brown Noise: The Science and Benefits Behind the Deep, Soothing Sound

Brown noise, often described as a deeper and richer sound than white noise, is gaining popularity for its calming and focusing effects. Whether you’re seeking to enhance concentration, improve sleep, or calm a restless mind, understanding the noise and its potential benefits can help you use this sound effectively. What is it? Brown noise, also…