Hyperactivity: Smart Strategies to Improve Focus, Energy, and Calm
Hyperactivity: Smart Strategies to Improve Focus, Energy, and Calm Restlessness, impulsive actions, and difficulty sitting still are all signs of an overactive mind and body. While these traits are often linked to ADHD, they can arise from several causes—including poor sleep, anxiety, and nutritional imbalances. This practical guide outlines what you need to know about…