ADHD Coaching in the UK: Your Guide to Finding Support and Getting Results
What is ADHD Coaching? ADHD Coaching in the UK: ADHD coaching is a professional, collaborative process that supports individuals with Attention-Deficit/Hyperactivity Disorder (ADHD) in achieving personal and professional goals. It focuses on building executive function skills like time management, focus, planning, and self-regulation. Unlike therapy, ADHD coaching is forward-focused and practical, offering structure, accountability, and…