What is a Neurodivergent Coach? A neurodivergent coach is a professional who supports individuals with neurodivergent conditions—such as ADHD, autism, dyslexia, dyspraxia, OCD, or Tourette’s—in navigating life, work, and relationships. They focus on helping clients embrace their unique cognitive style, build systems that work for their brain, and thrive in a world designed for neurotypical…
What It’s Like Having ADHD Having Attention-Deficit/Hyperactivity Disorder (ADHD) is more than just being easily distracted or hyperactive. It’s a lifelong neurodevelopmental condition that impacts how the brain processes information, manages time, and regulates emotions. People with ADHD often experience challenges in everyday life—yet many also possess creativity, energy, and resilience that set them apart….
What is an ADHD Centre? An ADHD Centre is a specialised clinic or facility dedicated to the assessment, diagnosis, and support of individuals with Attention-Deficit/Hyperactivity Disorder (ADHD). These centres often combine the expertise of psychologists, psychiatrists, coaches, and therapists to provide comprehensive care for children, teenagers, and adults living with ADHD. Unlike general practices, ADHD…
What is Coaching in the UK? Coaching in the UK has grown rapidly in recent years, helping individuals across industries and life stages unlock their full potential. Whether you’re seeking clarity in your career, direction in your personal life, or strategies to improve mental performance, coaching UK services offer powerful, structured support. Unlike therapy or…
What is ADHD Coaching? ADHD Coaching in the UK: ADHD coaching is a professional, collaborative process that supports individuals with Attention-Deficit/Hyperactivity Disorder (ADHD) in achieving personal and professional goals. It focuses on building executive function skills like time management, focus, planning, and self-regulation. Unlike therapy, ADHD coaching is forward-focused and practical, offering structure, accountability, and…
What Makes ADHD Coaching Unique? ADHD coaching is a practical and empowering form of support specifically designed for individuals with Attention-Deficit/Hyperactivity Disorder. Unlike traditional coaching or therapy, ADHD coaching focuses on bridging the gap between intention and action by addressing the executive functioning challenges that make everyday tasks difficult. Rather than offering generic advice, ADHD…
What is ADHD Coaching? ADHD coaching is a collaborative, goal-oriented process that helps individuals with Attention-Deficit/Hyperactivity Disorder (ADHD) develop practical strategies to manage daily challenges, build structure, and thrive personally and professionally. Unlike therapy, which explores emotional or psychological issues, ADHD coaching focuses on action, accountability, and skills-building for executive function. Who is ADHD Coaching…