What is Imposter Syndrome? Imposter syndrome is the internal experience of believing you’re not as competent as others perceive you to be. Despite evidence of success, you may feel like a fraud, attributing achievements to luck, timing, or external help. It often includes a fear of being “found out,” and it’s incredibly common among high-achievers—and…
What Makes ADHD Coaching Unique? ADHD coaching is a practical and empowering form of support specifically designed for individuals with Attention-Deficit/Hyperactivity Disorder. Unlike traditional coaching or therapy, ADHD coaching focuses on bridging the gap between intention and action by addressing the executive functioning challenges that make everyday tasks difficult. Rather than offering generic advice, ADHD…
What is ADHD Coaching? ADHD coaching is a collaborative, goal-oriented process that helps individuals with Attention-Deficit/Hyperactivity Disorder (ADHD) develop practical strategies to manage daily challenges, build structure, and thrive personally and professionally. Unlike therapy, which explores emotional or psychological issues, ADHD coaching focuses on action, accountability, and skills-building for executive function. Who is ADHD Coaching…